Food Rationing and Practicing Portion Control
When it comes to food, portion control can be a touchy subject. No one wants to think about restricting themselves or their family from food. But sometimes it is necessary to do to make ends meet. If you find yourself in this situation, there are several strategies to employ in order to get through. First, let us talk about the reasons that you might desire or be required to practice portion control when it comes to meals. You might find yourself with a reduced income due to a loss of a job, you might have an unexpected expense that makes … Continue reading