Budget Recipes: Easy Fruit Salads

It doesn’t always have to cost a fortune to feed your family. Pay attention to what kinds of foods are on sale at your local grocery store. You can put together a budget recipe that your family will enjoy. An easy to make fruit salad can become a quick breakfast or a healthy lunchbox snack. The grocery store that is located the closest to my home is Vons. This store likes to start its weekly sales on Wednesdays. This means that the sales in the current weekly paper start today, Wednesday, September 14, 2011, and will end on Wednesday, September … Continue reading

Gluten Free Sweet Treats for Afternoon Tea or Lunchbox

If you have a gluten free person in your family it sometimes requires a bit of extra thought too come up with ideas for supper, morning or afternoon teas or to go in the school lunch box. Here are a couple of suggestions. Unfortunately many gluten free biscuit and slice recipes use honey which is not good for anyone allergic to it as I am. These two are honey free as well as gluten free. I’m sure your family will enjoy both these simple to make recipes. Children might even be able to help make them. Golden Crackles Ingredients 4 … Continue reading

Healthy Lunchbox Treats for Kids

Nothing says, “I miss you” like a double chocolate fudge brownie tucked into the corner of your child’s lunchbox. It’ll probably be eaten long before the healthy turkey sandwich you packed, but at least the sugar rush will help ease the pain of having to sit in class all day when it’s beach weather out. Fortunately, there are ways to include sweet snacks in your kid’s lunchbox without sending him into sugar overdrive. One of my daughter’s favorite “healthy” brownie recipes is listed below. While most brownie recipes call for a full cup of sugar, this particular recipe uses 2/3rds … Continue reading

Autumn Recipes: X is for X-shaped Chocolate Cookies

Yeah, I know, it’s not very autumnal. But you try coming up with foods that begin with the letter X and then combine them to create an edible creation. There was xanthareel, a yellow eel used in medicinal foods, and xanthan gum, which is produced from the fermentation of corn sugar (it’s commonly used as a thickener in foods such as yogurt, sour cream and salad dressings), but neither struck me as the basis for family-friendly recipes. So, I got a bit creative and went for another interpretation: X-shaped treats. The following recipe for playful chocolate cookies molded in the … Continue reading

Children’s Lunchbox Ideas

Save money on lunch for the kids by sending a meal to school with them. Not only will you be spending less, but you can also make sure that your children are eating healthier. Want some ideas for how to fill a lunchbox? Try some of these: Main dishes: * Sandwiches (Try egg salad, tuna salad, or peanut butter and jelly.) * Green Salads (Add grilled chicken for a more filling salad, and leave dressing in a small container on the side.) * Wraps (Spread a thin layer of cream cheese onto a flour tortilla. Top with sliced meat, shredded … Continue reading

Breakfast Items that Freeze Well

One of the ways to save money is by avoiding the expensive cost of breakfast. You may be overspending on this important meal if you rely on convenience items, such as dry cereal, individual oatmeal packets, and store-bought frozen breakfast items, from sandwiches to pancakes. To reduce your spending in this area, consider preparing your own breakfast items and freezing them for later use. This way, you will always have a ready breakfast at hand, no matter how hectic the morning turns out to be. You can approach preparing freezer breakfast items in at least two different ways. You can … Continue reading

Free eCookbooks for Your Kindle – Week of May 23, 2012

Do you have a Kindle? These handy little ebook readers are good for more than reading a novel or browsing through a newspaper! People who like to cook can put their favorite cookbook onto their Kindle. Get the page that has the recipe you want to make on the screen, and you are ready to go! You won’t even have to find something to hold down the pages. Here are some eCookbooks that you can download onto your Kindle for free from Amazon. SPOON is a FREE eCookbook that you can download from Amazon onto your Kindle. The full title … Continue reading

Free eBooks For Your Kindle – Week of January 19, 2012

The Kindle is an electronic book reader. It is made by Amazon, and is one of the most popular type of eBook readers in existence. If you know where to look, you can find plenty of books that you can legally download for free for your Kindle, (right from the Amazon website). Here is a quick list of what is available for free right now. People who love to read will be able to think of several books that they want to put onto their Kindles. Most of the time, doing this will cost you at least a little bit … Continue reading

More About Gluten Free Flours

Rice flour is probably the most commonly used flour for the person on a gluten free diet. However, white rice flour is not particularly nutritious. So if you’re looking for a more nutritious alternative try brown rice flour, which as its name suggests is made from brown rice. I always use brown rice instead of white rice for meals, so it makes sense to use brown rice flour as well as it has higher fiber content because it includes the bran of the rice and hit has not been over processed. It is however heaver than white rice flour so … Continue reading

Crusty Meatloaf Using Leftovers

Since Michele is sharing her recipes for leftovers I thought I’d share one of mine too. This meatloaf recipe is one that when I first became gluten free, I took on nearly every picnic we went to as it works well cold. It is also an excellent way of using leftover meat from a roast lamb or beef, though I wouldn’t recommend using corned beef. The crusty texture comes from the cheese batter poured over the loaf. Crusty Meatloaf Ingredients 1 egg yolk Half cup sifted quinoa flour Half cup water 12 ounces cooked lamb or beef 6 ounces shredded … Continue reading